by yogagyani2018! | Jan 26, 2023 | Blog, Newsletter
Hello Folks, we are hosting Retreats During Full moon every month to honor the moon and the energy of the moon. We have seen people doing sun salutation and I have written a blog regarding sun salutation & it’s benefits. Very few people know about the Moon...
by yogagyani2018! | Nov 14, 2020 | Blog, Newsletter
Can we drink water before surya namaskar?If you feel thirsty you can drink a glass of water half an hour before startingyoga class. Strictly limit your water intake half an hour prior to yoga practice yoga class. If you still feel thirsty take few sips of water at...
by yogagyani2018! | Nov 12, 2020 | Blog, Newsletter
What is the interaction between Patanjali yoga sutra and Ashtanga Yoga sutra? Both Patanjali yoga sutra & Ashtanga yoga sutra are written by yogi Patanjali, the father of Yoga. Patanjali explains how one should know to concentrate and then step into dhyana state...
by yogagyani2018! | Nov 12, 2020 | Blog, Newsletter
Often many people come into misconception that yoga is easy but when we get into the mat and our first practice we realize how blocked we feel in our body and discover new part which we never felt before Expectation vs reality Most importantly for any job for anything...
by yogagyani2018! | Nov 12, 2020 | Blog
6 days of authentic yoga practice in Samothraki island. Come join us in the Mysterious island of greek island.Island of Nike (Goddess of Victory). This island is full of vegetation, waterfalls, hot spring, mountains, sea & the ancient ruins. This place is most...
by yogagyani2018! | Nov 4, 2020 | Blog
LEARNING YOGA ONLINE VIA ZOOM Online yoga classes allow you to choose the time of the day that suits you to practice and learn. You may be a morning person or a night dweller, learning Yoga from the comfort of your home is easy to do and you can learn according to...
Recent Comments