Patanjali yoga sutra and Ashtanga yoga sutra

Patanjali yoga sutra and Ashtanga yoga sutra

What is the interaction between Patanjali yoga sutra and Ashtanga Yoga sutra? Both Patanjali yoga sutra & Ashtanga yoga sutra are written by yogi Patanjali, the father of Yoga. Patanjali explains how one should know to concentrate and then step into dhyana state...

Yoga through comfort of your home

Yoga through comfort of your home

LEARNING YOGA ONLINE VIA ZOOM Online yoga classes allow you to choose the time of the day that suits you to practice and learn. You may be a morning person or a night dweller, learning Yoga from the comfort of your home is easy to do and you can learn according to...

Yoga and Meditation is a reflexion of your innerself

Yoga and Meditation is a reflexion of your innerself

Explore and make an adventure deep down to free your mind, body and soul. How ?1. Discipline2. Awareness3. Practice of Breathing exercise (Pranyama)4. Learning about the Energy points like Chakras5. Initiation of Pranic energy as said by patanjali yoga sutra...

Learning Yoga Online

Learning Yoga Online

It is time to roll out your yoga mat and discover the online pathway to learn a combination of physical and mental exercises that have been there for many years and has hooked yoga practitioners around the globe. The beauty of yoga is that you don’t have to be a yogi...

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