Alchemy of Yoga in Samothrace
Hello my name is Ritu Rai, I am Yoga practitioner for 19 years and have practiced different styles of yoga. My teaching experience is for 6 years. Now I have combined my knowledge and juiced the essence of Yoga in Alchemy of Yoga were we emphasis on Movement, Breath...
Full Moon Yoga Retreat in Samothraki, Greece
https://youtu.be/_gXieCumoPM Hello Folks, we are hosting Retreats During Full moon every month to honor the moon and the energy of the moon. We have seen people doing sun salutation and I have written a blog regarding sun salutation & it's benefits. Very few...
Advantages and tips on sun salutation (suryanamaskar)
Can we drink water before surya namaskar?If you feel thirsty you can drink a glass of water half an hour before startingyoga class. Strictly limit your water intake half an hour prior to yoga practice yoga class. If you still feel thirsty take few sips of water at...
Patanjali yoga sutra and Ashtanga yoga sutra
What is the interaction between Patanjali yoga sutra and Ashtanga Yoga sutra? Both Patanjali yoga sutra & Ashtanga yoga sutra are written by yogi Patanjali, the father of Yoga. Patanjali explains how one should know to concentrate and then step into dhyana state...
200 hrs Yoga Teacher Training Course Expectation vs Reality
Often many people come into misconception that yoga is easy but when we get into the mat and our first practice we realize how blocked we feel in our body and discover new part which we never felt before Expectation vs reality Most importantly for any job for anything...
Yoga retreat and 200 hrs teacher training course in the Mysterious Samothraki island
6 days of authentic yoga practice in Samothraki island. Come join us in the Mysterious island of greek island.Island of Nike (Goddess of Victory). This island is full of vegetation, waterfalls, hot spring, mountains, sea & the ancient ruins. This place is most...
Yoga through comfort of your home
LEARNING YOGA ONLINE VIA ZOOM Online yoga classes allow you to choose the time of the day that suits you to practice and learn. You may be a morning person or a night dweller, learning Yoga from the comfort of your home is easy to do and you can learn according to...
Yoga and Meditation is a reflexion of your innerself
Explore and make an adventure deep down to free your mind, body and soul. How ?1. Discipline2. Awareness3. Practice of Breathing exercise (Pranyama)4. Learning about the Energy points like Chakras5. Initiation of Pranic energy as said by patanjali yoga sutra...
Learning Yoga Online
It is time to roll out your yoga mat and discover the online pathway to learn a combination of physical and mental exercises that have been there for many years and has hooked yoga practitioners around the globe. The beauty of yoga is that you don’t have to be a yogi...
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